Vegan Smoothie Bowls

We use oats as a great binder to help thicken these bowls.  Also included: lots of bananas, some dates, almond milk and a couple handfuls of spinach + all-natural peanut butter.  Stay tuned for a post coming up on the 5 best practices for making a thick smoothie bowl!


1 bunch bananas (about 6)

1 1/2 cup oats

2 cups almond milk (or more as needed)

2 handfuls spinach, washed

3 dates, pitted

1/4 cup peanut butter

Garnish with:

Sliced bananas, chia seeds, oats, raisins, and granola


Recipe by Vie at