MAIN Shakshuka (eggs poached in smoky tomato sauce)




Yield 4-6 servings

A Middle Eastern dish, the smoky tomatoes and sweetness from the sugar work together to create a dish that is part sauce, part stew.  Feel free to play around and add more greens, extra beans, or even tofu in place of eggs to make this dish Vegan.


1 yellow onion, diced

6 cloves garlic, minced

2 carrots, diced

1 stalk celery, diced

1 Tbsp olive oil

1 tsp each salt and pepper

2 Tbsp paprika (smoked or regular)

2 tsp sugar

1 tsp chili powder

2 cans fire roasted tomatoes 

eggs (as many as you like) 

½ bunch dill, rinsed and chopped

½ bunch parsley, rinsed and chopped

Rice (optional--make a big batch at the beginning of the week and use throughout)


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Recipe by Vie at