MAIN Prune-Braised Beef Roast with Carrot Noodles
Author lynsie
Yield 4-6 servings
Riesling
Goes best with spicy and spice-driven dishes. Also oily lighter meats like duck and bacon.
We chose to pair this delicious Riesling with something complex, deep in flavor and surprising in its spice composition. It's also a dish that can be started in the morning, so if you want to make a romantic meal for someone you love, but don't have a ton of time at night, start this guy an hour or so before you leave the house and let it cook low and slow all day.
Ingredients
1 pkg beef roast, 3-5 lbs
2 Tbsp all-purpose BBQ rub or Berbere spice mix
1 Tbsp garlic powder
1 tsp each salt & pepper
2 tsp olive oil
1 pkg prunes (dried plums), pitted
1 pint blackberries
2 cups water
1 pinch red pepper flakes
1 yellow onion, chopped
4 cloves garlic, minced
1/4 tsp cinnamon
1 pkg carrot noodles (can use homemade carrot ribbons/shaved carrots, grated carrots or even sweet potato noodles)
Instructions
- Preheat oven to 325 F or set a slow cooker on high heat.*
- In a large skillet, heat oil over medium-high heat for 5 minutes.
- While oil is heating, coat beef roast in spices, garlic powder, and salt + pepper.
- Place coated beef roast in hot oil and brown for 3 minutes on each side.
- Remove beef roast and place in a Dutch oven, or any oven proof cooking vessel fitted with a lid. If using a crock pot, place in the bowl and cover.
- Cook beef roast, covered, for 3-4 hours. See notes for how to cook this roast using a pressure cooker.
- While roast is cooking, make Prune Sauce:
For Prune Sauce
- Add prunes (the whole package) and blackberries to a medium saucepan with water, red pepper flakes, onion, garlic and cinnamon.
- Bring to a boil, then remove from heat and cover to allow prunes to absorb liquid, about 30 minutes.
- Place the entire mixture in a blender or food processor, pulse until you form a chunky paste, then transfer back to the saucepan and cook over low heat until thickened. Reserve at room temperature until beef is ready.
To Serve
- Place a handful of carrot noodles at the bottom of each serving bowl.
- Once beef roast is cooked and shreds easily with a fork, remove from heat and chop or shred into bite-sized pieces.
- Transfer beef over carrot noodles and spoon Prune Sauce over top to serve.
Recipe by Vie at https://getvie.com/bottlelegger/