Prep
Cook
Total
Yield 4-6 servings
Creole spices gives this blackened fish the perfect amount of spice! You’ll love the ease of this one-pan main!
1 tsp garlic powder
1 tsp each salt & pepper*
1 tsp fresh thyme, chopped
2 Tbsp Cajun seasoning*
2 Tbsp olive oil
1-2 lbs white fish fillets (tilapia and cod are good choices)
1 head bibb lettuce
mayo, as needed *use any condiments you like!
*Check the ingredients in your Cajun seasoning mix. If they contain salt, then go lightly with any additional salt. Also, if you are avoiding nightshades, make sure that your Cajun seasoning does not contain peppers. If it does, you can leave out this ingredient. The fish will still be delicious with the garlic powder, thyme, salt, and pepper.
Courses dinner
Recipe by Vie at https://getvie.com/free-meal-plans/