Produce

1 bag yellow onions

1 bag whole peeled garlic

1 hand ginger

1 tube lemongrass paste OR 1 bunch lemongrass stalks, fresh (find in the refrigerated section)

1 2-lb bag carrots

1 butternut squash

1-2 quart vegetable stock *see Notes

2 bunches cilantro

1 bunch parsley

1 head cauliflower or 2 pkg cauliflower rice

1 red bell pepper

1 pkg sugar snap or snow peas

1 lemon

Meat/Protein

2-3 lbs boneless chicken thighs or breasts, drumsticks, quarters or whole chicken (cut up or intact)

Dairy/Eggs

2 pints plain, unsweetened Greek yogurt (dairy or non-dairy)

1 pint milk or nut milk, unsweetened and unflavored*

Grains/Nuts/Dried Fruit

1 pkg almonds *optional, for garnish

1 pkg rice noodles or spaghetti

1 pkg gluten free flour

1 pkg almond flour

1 lb raw or toasted sunflower seeds, unsalted

1 jar tahini (sesame paste) *optional

Canned Goods & Non-Perishables

1 jar Thai green or red curry paste

1 can coconut milk

1 can coconut cream OR (see Dairy for starred substitution)

Sriracha honey *optional, for garnish

1 pkg unsweetened cocoa powder

1 bag dried chickpeas

1 28-oz can fire roasted tomatoes

1 pkg kombu (dried seaweed)

Frozen Items

None