Vie Full Circle

Suntella

A play on Nutella (hazelnuts + cocoa powder), this Suntella is fun and so nutritious for kids. Also, because this spread is not made with nuts, it's perfect for anyone with a nut allergy.

Feel free to play around with the ingredients to find the perfect flavor combo + consistency for you!

Ingredients

1 lb raw or toasted sunflower seeds, unsalted

1 cup sunflower or coconut oil, as needed

1-2 Tbsp honey, agave or maple syrup *optional

1 cup cocoa powder

Instructions

In a blender or food processor, combine sunflower seeds, oil (start with 2 Tbsp and add more as needed to thin to desired consistency), optional honey, agave or maple syrup and cocoa powder.
Blend for 2-3 minutes or until all ingredients are smooth and evenly incorporated. Taste and adjust flavorings as needed. Store at room temperature in an airtight container.

Notes

See our Cracker Recipe for serving with your Suntella!

Recipe by Vie at https://getvie.com/full-circle/