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Shopping List by Department

Produce

1 bag slaw mix

1 bell pepper, color your choice

1 red bell pepper

1 orange bell pepper

1 poblano or cubanelle pepper

1 bag yellow onions

1 red onion

1 shallot

1 bag whole peeled garlic

1 1-lb bag carrots

1 bunch celery

4 limes

2 bunches cilantro

1 bunch parsley

1 bunch fresh oregano

1 bunch fresh basil

2 plantains

3 green tomatillos

1 sugar pumpkin (pie pumpkin) 

1 yellow (summer) squash

2 zucchini

 

Meat/Protein

2-3 lb split chicken breasts or boneless chicken breasts S

2-3 strip steaks S

1 lb salmon fillets S

1 lb Italian pork sausage or chicken sausage *optional for Squash Lasagna

 

Dairy & Eggs

1 8-oz container sour cream or plain Greek yogurt

1 quart whole milk ricotta

2 pkg shredded mozzarella cheese

1 dozen eggs (need 1, use the rest for Breakfast)

 

Grains/Nuts/Dried Fruit

1 pkg rice, your choice (Jasmine or Basmati would be great!)

1 pkg quick-cooking grains (barley or farro would be perfect for the Butternut Grains)

1-2 pkg 6-inch corn tortillas (need about 10 tortillas total)

1 pkg pine nuts

1 pkg sundried tomatoes

 

Canned Goods & Non-Perishables

1 jar Thai green curry paste

1 can coconut milk

1 can hatch or green chiles, chopped

1 quart vegetable broth

1 can plain pumpkin puree

1 can black beans (Cuban style if possible)

1 28-oz can fire roasted tomatoes

1 jar pickled jalapenos

1 jar basil pesto

 

Frozen Items

1 pkg kaffir lime leaves *optional

1 pkg frozen butternut squash cubes

1 pkg spinach, chopped

Recipe by Vie at https://getvie.com/knifeandfork/