Shopping List by Department


1 pkg arugula

2 large bags torn kale (or 4 bunches)

1 bunch cilantro

1 bunch basil

1 bunch parsley

1 bunch mint *optional

1 bag whole, peeled garlic

1 bag yellow onions

2 red onions

1 English cucumber

1 red bell pepper

1 orange or yellow bell pepper

1 bunch green onions

2 Yukon gold potatoes

2 pkg cherry tomatoes

2 zucchini

1 head cabbage (savoy or regular)

2 lemons (buy a bag for future use)

1 5-lb bag carrots

1 bunch celery



2 rotisserie chickens (substitute split chicken breasts in Hearty Chicken Noodle Soup for one of these rotisserie chickens)

1 pkg maple sausage links

1 pkg chicken sausages (anything but breakfast)

Dairy & Eggs

1 quart Greek yogurt (or larger if you want to use it for bread or breakfast throughout the week)

1 dozen eggs

1 quart milk

1 pkg cheddar cheese (or any cheese you have on hand)

1 pkg biscuit dough

1 ball pizza dough (frozen or fresh, or make your own)

1 parmesan cheese wedge

1 8-oz container ricotta

1 container fresh horseradish *optional

1 bag flour

1 lb unsalted butter

Grains/Nuts/Dried Fruit

1 pkg jasmine or basmati rice

2 pkg angel hair pasta

1 pkg raisins or currants (or any dried fruit)

1 pkg egg noodles (or any noodles or pasta you have on hand)


Canned Goods & Non-Perishables

1 can chickpeas (or buy a bag!)

2 cans lentils (or 1 bag)

1 quart chicken stock

Frozen Items

1 pkg frozen hash browns (or 2 Russet potatoes)

1 bag frozen peas

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