• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Vie

Meal Plans that Save You Money.

  • Shop
    • Cart
    • Checkout
  • Our eBook is Here!
  • Cooking Camp
  • Videos
  • Login
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

The Right Formula

September 12, 2017 by Lynsie Steele Leave a Comment

This past Friday we were asked to make a few dishes that represent what we are all about at Vie for our friends Ann & Jason Dunn of Formula Complete Fitness.  They were celebrating the Grand Opening of their new niche running gym and we were so happy to be a part of this huge moment for them!

Photo by the lovely and ever-so-talented Dana Thiele of the front of the gym. The design inside and out is so chill and truly will inspire some seriously hard workouts!

 

Photo by Dana Thiele of the inside of the gym

We made three salads that are fantastic fall dishes: healthy, light, sweet & tangy.  The recipes for these will be featured in our Meal Plans this week!

Here’s what we made:

Curried Farro Salad with Roasted Butternut Squash, Raisins and Toasted Almonds

 

Wile Rice & Greens with Orange-Poppy Seed Dressing, Apples and Pépitas

Photo by Dana Thiele

Roasted Corn, Pepper & Black Bean with a Cilantro Lime Vinaigrette

They were a hit.  I even heard tell that some of the last to leave might have been licking the empty bowls…

The rest of the yummy appetizers were provided by our friends at Feast!  Ann & Jason definitely have good taste.

Check out the shiny new Formula space located behind Shenandoah Joe’s off Preston and take your first class for free!

Photo by Dana Thiele

Ann & Jason have got a sweet Formula Founders promotion where you can get a huge discount on a workout package that’s sure to improve your running game–but hurry!  Get two weeks for $49 only if you grab this deal before 9/15!

We were so honored to be a part of this milestone and wish them all the best!

Photo by Dana Thiele of Founder Ann with the best workout partner ever: Joanne!

Here’s Jason! Photo by Dana Thiele.

Way to go Ann & Jason!  Keep on running…

Filed Under: Uncategorized Tagged With: grand opening, gym, healthy, lifestyle, local business, startup, workout

Sign Up

for a free recipe from one of our meal plans each week!

Previous Post: « Free Hurricane Relief Meal Plan
Next Post: An Easy Fall Dinner Party Menu »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Follow on Instagram

About Vie

  • Blog
  • Company Background
  • About
  • Stores
  • Privacy Policy

Work With Us

  • Sponsors
  • Careers
  • Media Kit
  • Press Releases
  • Need Help?

Copyright © 2026 · Foodie Pro & The Genesis Framework